**Risks of Misusing Menstrual Cups Highlighted by Medical Experts**

Thu Mar 13 2025 04:59:39 GMT+0200 (Eastern European Standard Time)
**Risks of Misusing Menstrual Cups Highlighted by Medical Experts**

Doctors warn about potential health issues stemming from improper use of menstrual cups.


Recent cases underline the importance of selecting the right size and correct insertion technique.

Menstrual cups, a popular reusable alternative for period management, have come under scrutiny following a case of temporary kidney issues linked to improper placement. Doctors have reported that a woman in her 30s suffered from intermittent pelvic pain and hematuria but did not connect these symptoms with her menstrual cup usage. The misaligned cup pressed against her ureters, which transport urine to the bladder, highlighting the critical need for proper size and insertion.

Healthcare professionals emphasize that the correct positioning and selection of menstrual cup shape and size are essential to avoid complications in the upper urinary tract. While menstrual cups are available for purchase without healthcare consultations, clear guidance and instructional materials are crucial for users’ safety.

Menstrual cups, often made from soft and flexible materials, can hold between 20 to 30ml of menstrual fluid and need to be removed and cleaned every four to eight hours, dictated by flow levels. Various sizes cater to different users, including smaller versions suitable for individuals who have not given birth. However, new users may face challenges, particularly during removal. A recent survey indicated many young users struggle during their initial attempts, sometimes requiring assistance.

Dr. Kate Lough, a pelvic health expert, advises on proper removal techniques, advising that users should squeeze the cup to break the suction rather than pulling on the stem. She reassures that when correctly positioned, menstrual cups should not cause discomfort. Additionally, users are encouraged to explore different shapes and sizes to find the best fit.

For those who have recently had a contraceptive coil inserted, caution is advised since there is a minimal risk of it being dislodged during cup use. In such cases, additional contraception is recommended until professional guidance can be sought.

Finally, menstrual discs, a similar product, are positioned higher in the vaginal canal and provide an alternative option to cups for menstrual fluid collection. As product usage continues to rise, being informed and educated about these devices is vital for health and safety.

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