Doctors Caution Against Misuse of Menstrual Cups After Health Scare

A recent incident highlighted the importance of correct menstrual cup usage, with doctors warning that ill-fitting or misaligned cups can lead to complications such as urinary tract problems. Ensuring proper size and positioning is crucial to avoid adverse health effects.

Doctors are raising alarms about the potential risks associated with poorly fitting menstrual cups after a case revealed a connection between improper use and kidney problems. In this particular instance, a woman in her 30s experienced intermittent pelvic pain and noticed blood in her urine over several months without correlating her symptoms to the menstrual cup she was using. Health experts, including those referenced in the British Medical Journal, noted that while such instances are rare, an incorrectly positioned cup can press against neighboring structures like ureters, which transport urine from the kidneys to the bladder.

The medical community emphasizes the critical need for users to select the appropriate size and ensure correct insertion of menstrual cups to mitigate adverse effects on the urinary tract. Although menstrual cups are marketed as easy-to-use, they can be purchased without professional medical guidance, underscoring the necessity for clear instructions and informational resources for potential users.

Menstrual cups serve as a reusable, environmentally friendly alternative to traditional sanitary products. Typically made from soft silicone or rubber, these cups are capable of holding between 20 to 30 milliliters—about two tablespoons—of menstrual fluid. They are designed to be emptied, cleaned, and reinserted every four to eight hours, depending on the user's flow.

Customization is key, as various designs cater to different anatomical needs. Smaller options are available for younger women or those who have not experienced childbirth, making them accessible for a wide demographic, including those who are virgins. However, many first-time users report difficulties, particularly with removing the cup, leading some to seek assistance.

Physiotherapist Dr. Kate Lough advises that proper removal techniques are essential for avoiding discomfort and complications. Users should squeeze the base to break the suction seal instead of pulling on the stem, and it may take time to adapt to using the cup safely and comfortably.

In addition to these precautions, women who have had a contraceptive coil inserted should be aware of the slim risk of its dislodgment due to the cup's suction. Experts recommend additional contraceptive methods and consultation with healthcare providers if concerns arise regarding coil placement.

For women considering alternatives to traditional period products, menstrual discs—which sit higher in the vaginal canal—also present a notable option. As with menstrual cups, users are encouraged to educate themselves and take necessary precautions to ensure their experience remains positive and safe.