In brief
In Ukraine, the ongoing war has not only caused physical devastation but has also resulted in a significant mental health crisis, leading to widespread sleep deprivation among its citizens. Experts and psychologists have noted that the relentless drone attacks, occurring nearly every night, are a primary factor preventing individuals from getting a sufficient amount of rest.
Sofia Tsarenko, a 22-year-old resident of Dnipro, shared her struggle with anxiety, which intensified as the war progressed, pushing her towards alcohol and ultimately medication for relief. Experts highlight that the toll on mental health is profound, with chronic sleep deprivation leading to various psychological issues including anxiety, irritability, and in severe cases, depression.In cities like Kyiv, where drone strikes have escalated recently, the public is left on edge, anticipating the ominous sounds of incoming attacks, further perpetuating a cycle of sleeplessness. With the grim backdrop of ongoing conflict, many Ukrainians find themselves grappling with not just the immediate dangers of war, but also the long-term effects on their mental health as sleepless nights take their toll.
