Choosing Cooking Oils with Climate Consciousness in Mind

A recent study highlights that not all cooking oils are created equal, with canola and sunflower oils emerging as the most environmentally friendly options among the most commonly used oils.

When it comes to cooking, the choice of oil may seem insignificant, but its impact on the environment is noteworthy. According to a significant study released in 2022, agriculture is responsible for approximately one-third of global carbon emissions, and around 20% of cultivated land is dedicated to oil crops. Thus, the type of cooking oil one uses can have larger climate implications.

The most widely used edible oils in the world are derived from just four crops: palm, soy, canola, and sunflower. Trailing behind them are peanut, coconut, and olive oils, while other options like corn, grapeseed, and avocado comprise a minimal portion of the market. The aforementioned study asserts that canola and sunflower oils are the top choices in terms of environmental impact, typically providing a much lower carbon footprint compared to their counterparts.

When making decisions in the kitchen, it's worth considering the sustainability of cooking oils. By opting for oils such as canola or sunflower, consumers can support more sustainable agricultural practices while also making a beneficial choice for the environment.